De kracht van water en zout
3 december 2012, door Mike.
Er wordt weinig tot geen aandacht besteed aan één van de meest belangrijkste elementen voor het menselijk lichaam: ZOUT. Van al het gezonde voedsel dat we nodig denken te hebben, wordt zout het meest onderschat.
Water én zout
Heb je het over zout, dan moet water ook genoemd worden. Water en zout horen bij elkaar, zoals yin en yang, donker en licht…vul maar aan. Water en zout moeten dagelijks aangevuld worden, voor het behoud van alle lichaamsfuncties. Volgens vooraanstaand arts ‘F.Batmanghelid’ is er een groot percentage mensen chronisch uitgedroogd. Veel mensen geloven dat je alleen maar hoeft te drinken als je dorst hebt. Dit is natuurlijk niet zo. Het lichaam heeft namelijk vaker dorst dan je denkt: veelal wordt dorst aangezien voor honger. Probeer bij honger maar eens een flink glas water te drinken, (het liefst met zout) en kijk of je nog steeds honger hebt of nog steeds last hebt van hoofdpijn of vermoeidheid.
Waarom is zout zo belangrijk?
Water en zout behoren tot de essentiële elementen van het leven. Zonder water en zout is er geen leven mogelijk. Bij zout denken we al snel aan keukenzout, wat bijdraagt aan een hoge bloeddruk en allerlei andere kwaaltjes, maar écht zout is zoveel meer. Als ik het over zout heb, bedoel ik niet regulier keukenzout. Deze is erg verontreinigd en bevat geen enkele mineraal. Het beste zout wat je kunt nemen is Keltisch zeezout. Keltisch zeezout bevat vierentachtig mineralen en spoorelementen die allemaal in de perfecte verhouding, samenstelling en balans ten opzichte van elkaar staan. Wanneer je dit in een verdunde oplossing drinkt wordt het direct door je lichaam ‘herkend’ en in je cellen opgenomen.
Waarom hebben we zout nodig?
Een Franse arts genaamd René Quinton toonde in 1897 al aan dat zeewater voor 98% identiek is aan bloed. Ons lichaam heeft daarom zout nodig. Als je er even bij stil staat, is het eigenlijk best logisch dat we zout nodig hebben. Als baby’s liggen we in de baarmoeder al in een zout badje. Ons hersenvocht bestaat voor een groot deel uit zout, ons bloed smaakt zout, evenals ons zweet en onze tranen. In feite is ons lichaam een verdunde oceaan!
Twee aspecten maken zout essentieel in ons voedingspatroon. Zout beschermt ons en het reinigt. Zo helpen de mineralen in zout de organen om de zuurbase verhouding in het lichaam optimaal te houden door de zuren uit te scheiden. En dit is ZEER belangrijk voor ons lichaam omdat verzuring vrijwel altijd ten grondslag ligt aan ziekte.
Alleen vitamines zijn niet genoeg
Met alleen vitamines kom je er niet. Je kunt het meest vitaminerijke voedsel tot je nemen en toch ziektes en kwalen krijgen, omdat je een mineralentekort hebt. Mineralen zijn de bouwstoffen van het leven en onmisbaar voor een gezond lichaam. Mineralen werken als activators, als sleutels. Iedereen die een tekort heeft aan mineralen mist dus 'sleutels' die op bepaalde plekken in je lijf het 'contact' in werking zetten. De vitamines die je dan binnen krijgt zullen dan geen weg vinden in je systeem. Zout heeft de laatste tientallen jaren, onterecht, een slechte naam gekregen. Bij hoge bloeddruk wordt geadviseerd geen zout te gebruiken; dat is jammer want dit werkt juist averechts! De mineralen in het zout zorgen voor de juiste verhouding vocht/mineralen in de cellen. Samen met het drinken van voldoende water blijft de bloeddruk daardoor mooi op peil.
Waarom hebben we er dan niet eerder van gehoord?
Omdat de commerciële geneeskunde hier niet in geïnteresseerd is. De ‘ziekmakende’ gezondheidszorg groeit en bloeit door zieke mensen, zout kan hierin geen rol vervullen. Daarnaast is er aan zout ook niets te verdienen. Het is goedkoop en doeltreffend!
“Drink meer water, eet meer zout.”
Trefwoorden:
vitamines | mineralen | keltisch zeezout | zout | water | gezond
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